Glow Through the Change

Program Focus: Menopause & Mature Skin

Designed for hormonal skin changes, loss of elasticity, and muscle tone in midlife and beyond. To support women and men navigating midlife skin changes—loss of firmness, dryness, puffiness, and fine lines—through targeted face yoga, self-care rituals, and natural remedies.

Includes:

• Daily videos (6): A video for each day with a unique routine

• Strengthening and toning exercises

• Emphasis on collagen-boosting moves

• Massage techniques for toning, lifting, and relaxing muscles

• Instructional materials (PDFs)

• Daily herbal recipes plus a recipe booklet

• Lifetime access to videos and material

Cost: $30