Pick a Program Just for You

Program bonuses include:

  • Ritual Tracker

  • Diagrams

  • Journal

  • Meditation

  • Herbal Recipes (long versions only)

Take the 4-week face yoga challenge and see how your face will begin to transform. The techniques work upper and lower parts of the face, including the neck.

Unsure of what to choose? Get a free consultation.

Get the benefits of yoga without leaving your chair. This program is designed for everyone, any age, and those with mobility issues.

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This express program is designed to reduce facial swelling and bloat, define the jawline, and activate natural toning — fast. Using targeted face yoga, lymphatic drainage massage, gua sha, and herbal support, you’ll help flush out water retention, release tension, and reawaken facial structure.

The Holistic Beauty Program is your natural path to lifted, glowing skin — no needles, no filters. Using face yoga, gua sha, herbs, meditation, lymphatic drain, and mindfulness, you’ll create simple daily rituals that restore radiance and calm from the inside out.

The Beauty Reset is a holistic face wellness journey rooted in face yoga and supported by powerful natural rituals. You’ll blend facial reflexology, lymphatic massage, herbal treatments, gua sha, breathwork, and mindful reflection to gently clear puffiness, calm inflammation, and reset your relationship with your skin.

This isn’t just about lifting your face — it’s about lifting you. The Self-Love Lift is a powerful fusion of face yoga, affirmations, and heart-centered rituals designed to tone your features while transforming how you see yourself.

This is your go-to program for lifting, toning, and redefining your features — naturally. The Ultimate Face Sculpt uses targeted face yoga, deep muscle activation, and sculpting massage to firm cheeks, define your jawline, smooth fine lines, and bring real structure back to your face.

**Most programs have a short (1 week) and long (4 or 6 week) version to choose from.

The De-Puff and Define program is designed to visibly reduce facial puffiness, sculpt natural contours, and restore calm to your skin and nervous system.

For Your Eyes Only is a targeted program that uses face yoga, lymphatic drainage, and herbal eye care to reduce puffiness, soften fine lines, and awaken tired eyes. Whether you're dealing with screen fatigue, droopy lids, or under-eye bags, this gentle yet powerful program helps you look more energized and feel more radiant — naturally.

Sculpt your jawline, lift your lips, and define your lower face — all in one powerful session. The Power Jaw Session is a focused facial workout that targets the muscles around your mouth, chin, and jaw to reduce puffiness, smooth smile lines, and create real, visible structure. Using face yoga, resistance movements, and massage techniques, this session brings strength and softness to one of the most expressive areas of your face.

The Beauty Sleep Series is a calming face yoga–based ritual designed to help you sleep deeper, release facial tension, and support overnight skin renewal. Through a blend of gentle movement, oil massage, herbal teas, and mindful bedtime practices, you'll relax your features, quiet your mind, and let your skin repair while you rest.

The Radiant Revival Program supports women navigating midlife skin changes—loss of firmness, dryness, puffiness, and fine lines—through targeted face yoga, self-care rituals, and natural remedies.

Get a program designed specifically with you in mind.

Gua sha literally means “scraping away illness,” and can be traced back to the Stone Age. Qua sha works as an all natural face lift, and can help conditions such as tension headaches and TMJ. It also prevents premature aging while fading expression lines. Learn more about Qua Sha before choosing your plan, or go straight to the workouts.