Radiant Revival - Full Program
Welcome to your 6-week program! Before you get started, please be sure to download your bonus materials.
Week 1: Reconnect & Release
Gentle breathwork and posture alignment
Tension-release techniques for jaw, brow, and neck
Intro to natural skin changes in midlife
Suggested oils: Rose, Clary Sage
Week 2: Lifting the Eyes & Brows
Exercises to lift heavy lids and open the eye area
Puffiness-reducing massage for under-eye bags
Optional: chilled spoons or eye roller tool
Suggested herbs: Chamomile, Eyebright
Week 3: Softening the Mouth & Smile Lines
Target nasolabial folds and marionette lines
Lip plumping and smile softening
Essential oil lip balm blend recipe
Suggested oils: Frankincense, Geranium
Week 4: Sculpting the Jaw & Neck
Jawline toning and double chin reduction
Neck lifting sequences and lymphatic drainage
Self-massage ritual using herbal-infused oil
Suggested herbs: Sage, Horsetail
Week 5: Collagen Boost & Glow Rituals
Full-face sequence to stimulate collagen naturally
Facial tapping and glow-enhancing techniques
Weekly herbal steam and mask guide
Suggested oils: Myrrh, Carrot Seed
Week 6: Integration & Daily Flow
Customized short routine builder
How to maintain results in 5–10 minutes a day
Empowerment/self-image reflection
Create your own ritual with your favorite tools & scents
Nose Slimming Press
Acupressure