I often get asked if Face Yoga can really replace Botox. The short answer is yes — but the magic lies in how it works.

When the tissues are tight or stagnant, face yoga exercises can only do so much. Massage breaks up that stiffness.

Acupressure works on the same principle as acupuncture, using gentle fingertip pressure on specific points to stimulate the body’s natural healing and balancing systems.

The answer isn’t the same for everyone, but after years of doing and teaching face yoga, I’ve found a rhythm that works beautifully.