I often get asked if Face Yoga can really replace Botox. The short answer is yes — but the magic lies in how it works.

When the tissues are tight or stagnant, face yoga exercises can only do so much. Massage breaks up that stiffness.

Acupressure works on the same principle as acupuncture, using gentle fingertip pressure on specific points to stimulate the body’s natural healing and balancing systems.

When clients tell me, “My face changed overnight,” I always smile gently. It didn’t happen overnight; it happened faithfully, day by day, in the same way we laugh, worry, concentrate, and love.

The cheeks tend to be one of the first areas to show signs of aging. They slowly lose that youthful volume, and smile lines deepen as the skin starts to relax.

‘Tis the allergy season, but there’s no reason for you to suffer needlessly, not where there are a lot of great natural hacks out there.Face yoga and facial reflexology can help